Calf Raises - With Bands

This exercise uses a band to create resistance.

Secondary Muscle : None

Steps

1. 1. Stand with your toes on an exercise band and raise the handles up to your shoulders.
2. 2. Raise up on your toes, keeping your hands up by your shoulders.
3. 3. Pause for a moment and then lower your heel to the floor.
4. 4. Repeat.